START STRONG- 21 DAYS FOR £21

Clarity from day one: Baseline 360, a plan you can follow, and 3 classes to build momentum.

Includes 3 free classes & a 21 Day Programme

For Your Current Fitness Level

HOW IT WORKS

Relaxed and coach-led: we’ll watch how you move, tidy up technique, and run an Evolt body-fat scan. You’ll walk out with clear calorie goals and a plan you can actually follow.

Follow your plan with 24hr gym access and The Progress Project workouts. Use your 3 free class credits to try Spin, Boxing, Stretch, HYROX or any of our classes

After 21 days, carry on at ETL or use what you’ve learned on your own. Zero pressure.

What’s inside the 21 days

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BASELINE 360

Set your baseline with some technique work, an initial body scan and set your targets for the next 21 days

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3 FREE CLASSES

Make use of our full classes schedule with 3 free classes to give your training that extra kick

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TRAINING PLANS

Use our coaching app to find workouts to fit your level and match your goals to take out the guesswork

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NUTRITION

Gain access to hundreds of healthy recipes, ready to go meal plans as well as all of our educational resources to make sure you are performing at your best in the gym and in the kitchen

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BODY ANALYSIS

Find out what you are really made of with our Evolt body analysis machine. Keep track of your progress by seeing all the key data from body fat, muscle and bespoke calorie targets

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THE GYM

Full 24hr access to our gym sites to keep you progressing week on week

BUILD YOUR 21 DAYS

  • Keep it simple with gym + Baseline 360- you already have 3 class credits included. If you want more, you can add optional upgrades after you start.

  • Unlimited Classes Boost- Optional access to unlimited classes for 21 days

  • Coaching Boost- Add small group coaching & unlimited classes

Perfect for avid gym goers through to new starters

FAQ's

Is This For Beginners?

Absolutely. We scale everything, and your Baseline 360 sets the right starting point.

How Do The 3 Free Classes Work?

You’ll get 3 class credits to use within your 21 days which are bookable through our app, optional extras to bolt on more classes

Can I Upgrade To Unlimited Classes?

Yes—after you start, you can unlock unlimited classes for the full 21 days.

DON'T JUST TAKE OUR WORD FOR IT

SEE WHAT OUR MEMBERS HAVE TO SAY

"The best decision I've made. A gym I look forward to go and train in. The coaches are ace and the atmosphere with all the other members is fantastic. During my time at ETL I have lost nearly 30kg in weight and 27kg in body fat. Coming from a girl that had no confidence at all, worrying how I would fit in, absolutely no need, its given me a new lease of life and I can not recommend ETL enough"

Hayley Carswell

Everything about ETL makes you want to return quickly finishing one session then your mind is then thinking what the next session has in store it’s that good.The atmosphere around the place is really good and all the staff go out of there way to make you feel comfortable and at ease with what your being asked to do during the classes,there isn’t anything that the staff can’t help you with

Mark Richardson

READY TO START?

21 days for £21—gym access, 3 class credits, and your Baseline 360 with a simple plan.

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